Lean Mass

Outcome Musculoskeletal

Muscle actually gained. The reason any of this is being taken.

Relationships

2 connections

Lean Mass stimulates

Muscle Protein Synthesis

The rate at which muscle is built. Androgen receptor activation raises it and holds it raised, which is the entire point of the exercise.

Nitrogen Retention

Whether the body is holding more protein than it loses. A practical readout of net anabolism.

Beyond this page

Lean Mass also connects to 15 entries in the applied modules, covering supplements, compounds, hormones and food sources. Those carry the mechanism and the evidence tier behind each link, and they are part of client coaching.

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