Sodium

Nutrient

Main extracellular cation, and the ion most nutrient transporters in the gut are coupled to.

Relationships

1 connections

Sodium depletes

Calcium

Bone mineral and signalling ion. A large calcium load in the same meal competes with non-heme iron for DMT1.

Beyond this page

Sodium also connects to 18 entries in the applied modules, covering supplements, compounds, hormones and food sources. Those carry the mechanism and the evidence tier behind each link, and they are part of client coaching.

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